Below, some nutrition workout videos that may be helpful - By accessing and using the  videos provided by Populi Solutions, you acknowledge that Populi Solutions accepts no responsibility or liability for any injuries or damages that may occur as a result of your participation. By using these videos, you agree to waive and release Populi Solutions, its owners, employees, agents, and affiliates from any and all liability for any injuries or damages, known or unknown, arising from your participation in following this advice.