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Our evidence-based solutions

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FEARLESS

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FEARLESS boosts women's wellbeing and job readiness through group self-defence and mental health sessions.

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GLOVES

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GLOVES boosts wellbeing and job readiness through group BoxFit and mental health sessions.

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MATS

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MATS boosts wellbeing and job readiness through group Yoga and mental health sessions.

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BALANCE

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BALANCE reduces money-related anxiety through an interactive, evidence-based group session.

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Personality Matters

Personality Matters explores thinking patterns and personality through a CBT/DISC-informed group session.

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RE-CHARGE

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RE-CHARGE supports improved sleep patterns, daily functioning, nutrition and healthy habit development.

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DISC4Jobs

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An accessible DISC survey + individual report to consider different industries based on personality style.

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iRL

One to Ones

Individual, in person one-to-one counselling appointments led by our team of qualified practitioners.

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GAiN

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GAiN will help participants cope with technological change through evidence-based CBT.

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Conflict Compass

A practitioner-led session to help navigate emotive conversations, with self-defence ice-breakers, DISC profiling and role plays with actors.

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Leadership Coaching

Populi provides individual and group-based leadership coaching based on bespoke commissions from organisations and peak bodies. 

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EAP

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A practical, responsive Employee Assistance Program (EAP) designed for frontline workers, with 2 tiers of support and a PAYG, credit-based fee.

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